Allergic asthma: 5 tips to control difficult breathing

allergic asthma and shortness of breath inhaler difficult breath.jpg

Allergic asthma: 5 tips to control difficult breathing.

  1. Conduct a first study to make sure it is asthma and not another disease
  2. Knowing the causes of your asthma will help yo to prevent it
  3. Follow up with your doctor until your treatment allows you a normal life
  4. Never forget that quick-action inhalers can save your life in case of a severe attack
  5. Make sure you are using your inhalers correctly

¿What is allergic asthma?

Asthma is a chronic disease that causes inflammation of the airways (bronchial tubes). This inflammation makes these pathways very sensitive and overreact to allergy-producing proteins or other stimuli. When this inflammation occurs, the airways close, preventing the passage of air into the lungs. It is called allergic asthma when it is produced by a substance that causes us an allergy, called an allergen.

Unlike other respiratory diseases, asthma is typically characterized by being reversible with treatment, which does not mean that treatment can eliminate asthma but simply control it.

¿What are the symptoms of allergic asthma?

The bronchi are the main airways that connect the air we breathe from the mouth and nose to the lungs. Once we know that they are shaped like a tube, the patient will be able to understand the symptoms of asthma simply changing the morphology of this tube to that of a flute. Due to the inflammation, the caliber of the tube is reduced, making the passage of air more difficult and thus producing characteristic whistles. Having figured this out, it’s easier to understand that asthma symptoms include wheezing, coughing, and tightness in the chest. Characteristically, it is usually worse at night or upon waking.

If the closure of these bronchi is too pronounced, it can endanger the life of the patient since the air will not be enough to maintain the vital organs.

¿How to treat allergic asthma?

Essentially there are three types of treatment: Those intended to quickly opening the bronchi without altering the disease and those intended to progressively opening the bronchi by targeting the inflammation that causes the closure of the bronchus. Both can be combined or are not dependent on the type of patient.

¿How to quickly opening the bronchi?

Short-term treatment includes those drugs capable of rapidly opening the bronchus (technically called beta-2 agonist bronchodilators) thus allowing air to pass into the lungs, avoiding serious complications that include the death of the patient. This treatment is easily accessible and in general there are no great differences between them. It takes effect from the first minutes but its effect usually lasts 5-6 hours

However, the 2 most notable problems of these drugs are:

– If continuously used, they can have adverse effects.

– They are not able to reduce asthma inflammation, perpetuating the problem if they are not combined with other drugs.

¿How to target asthma inflammation?

There are other types of drugs to open the bronchus that have a slower onset of action (hours-days) although their effect persists for more hours. These drugs capable of altering inflammation, belong to the family of inhaled corticosteroids, and despite belonging to a family of drugs with many adverse effects, when inhaled they remain on the surface of the lung and bronchus, treating in a localized way the surface with which it contacts and barely absorbing the rest of the body, and therefore hardly produce side effects.

In the most severe patients, these drugs are often used in combination with other bronchodilators that keep the bronchus open for longer hours.

There are multiple other pill treatments for asthma but it is not the goal of this article to go into depth on all of them.

Dr Tito Rodriguez Bouza

Know the causes of your disease as well as the rationale for your treatments, without leaving home, asking for an in-depth and quality consultation

What are allergy shots?

For patients with allergic asthma, there is also the so-called immunotherapy or allergy vaccine, which is nothing more than the repeated injection with higher and higher doses of the allergy-producing protein itself (allergen) until the body stops to react to it.

Its operating mechanism is, in summary, to enhance the internal defense mechanisms of our body against the same allergy, thus making a balance between the mechanisms that promote inflammation and those capable of reducing it. There are injected and sublingual immunotherapies being the task of the allergist to choose one or the other depending on the patient.

This treatment is especially recommended for patients with asthma, but the efficacy will not be the same for all patients. This treatment is different for each patient and its introduction should be evaluated by an allergist.

What are monoclonal antibodies?

In those rare cases of severe asthma that cannot be controlled with traditional treatments, there are modern drugs that are quite expensive and that have to be administered in hospitals. Explained in a very simple way, they are made up of our body’s own defense proteins that are artificially modified so that they thus attack specific molecules within our body, disabling them in a specific way and thus improving our disease.

Dr. Tito Rodríguez has experience in monoclonal antibodies for allergic asthma and has published its research from Kuwait in international journals.

What types of asthma are there?

It is important to determine the type of asthma of the patient, because based on this the patient should receive the type of treatment that best suits him. Additionally, drug-free measures will depend on the stimulus creating the asthma.

Allergic asthma: In this type of asthma, the bronchial tubes become inflamed due to an allergic reaction against a protein that floats in the air, this can be dust mites, pollens, dog and cat particles, or fungi, among others

Non-allergic asthma: it is asthma produced by other types of stimuli such as cold physical exercise or viral infections, among others.

How to avoid allergic asthma without drugs?

There are general measures to avoid asthma, but to apply them the patient must first know the type of asthma they have, because for example, the patient allergic to pollens but not to dust mites, it will not be useful dust avoidance measures. among these measures are:

– Avoid exposure to dust mites: especially in patients with severe asthma, it is useful to remove the carpets, armchairs, curtains and other elements that can accumulate dust in addition to frequent vacuuming and cleaning it with hot water from pillows and duvets and sheets of bed once a week

– Stay at home if pollen levels are high: In many countries this can be verified on official pages that give me the pollen level, for example this page in Spain (www.polenes.com)

– Controlling humidity: although studies are contradictory, it can be useful in patients with a problem of allergy to humidity fungi

– Use of HEPA filters: modern filters are capable of eliminating particles that create problems for us, although they may not be useful for all patients

– Avoid exposure to animals: If you previously have had asthma problems with an animal you should not introduce it without previously discussing it with your allergist

Dr. Tito Rodriguez has conducted research on this field and this can be read by clicking this link .

Should I treat my asthma?

The answer is in all cases yes, because in each and every case you should at least have salbutamol or some other emergency bronchodilator in case you have a severe and sudden asthmatic reaction. However, if you only have asthma symptoms occasionally, no further check-ups with your doctor would be necessary.

If, on the other hand, you have symptoms every month, and without any doubt if it is every week, or in the event that on some occasion you have had severe asthma episodes, you need regular monitoring. This follow-up should adjust your treatment and allergen avoidance measures to ensure that you have almost total control of the symptoms, and even obtain said control, if you remain without symptoms for months it should also be reviewed to assess reducing the amount of treatment that we are contributing.

In contrast to other diseases such as allergic rhinitis, where you can find a treatment that works for life without side effects in asthma, periodic check-ups are important as severe asthma episodes can cause death.

What mistakes does asthmatic patients frequently make?

Next, I list errors that I find regularly in the query and can go unnoticed:

– Ensure the proper use of inhalers: a bad technique leads to the drug not being deposited in the bronchus, causing us to increase the medication many times without the patient improving.

A correct technique of use can be seen in this video for inhalers without corticosteroids:

Or this one for those containing corticosteroids.

For all other inhalers in order to learn the proper technique I recommend to click on this link about inhalers. Instructions may depend on each inhaler and should be reviewed at the pharmacy or with your doctor.

– Throat problems due to not performing mouthwashes: when you have been prescribed inhaled corticosteroids, you should perform rinses to prevent them from accumulating in the throat.

– Exposure to irritants: there are substances such as tobacco smoke, bleach or strong perfumes, among others, that can irritate your bronchus, being a purely irritating mechanism and not an allergy.

– Consider their symptoms as normal: it is quickly common to find patients who have not been able to breathe well for years and have simply normalized their situation without being aware of the long-term effects of poor control of their symptoms or of course of the possibility of having a more serious attack that could have fatal consequences.

– Assume the symptoms as allergic asthma: consider the patient who has allergic asthma and self-medicate without having made a first review. This is very dangerous since there are other diseases that can simulate asthma such as chronic lung diseases or even tumors, so a first review by your doctor is essential

What is the relationship between Asthma and Covid?

I refer you to an article published about it in another article in our blog

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